Spring Yoga Class and Fitness and Nutrition Class at the Wellness Center
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Join us for a fun fitness style workout created to inspire your greatness and bring out your inner strength! Whether you are a teen or adult, have one kid or 10 kids, put the chores, homework and t-do list aside and join us for a four-week fitness and nutrition class to get healthy, energized and inspired!
This fitness program is circuit-training based and will include a combination of strength, cardio, muscle endurance, flexibility, core, functional movement patterns and nutritional programming in a fun, laid back and encouraging atmosphere!
Open to all fitness levels.
Open to all fitness levels.
Limited space available.
Monday and Wednesday, 6-7 pm, April 27 – May 27
Ursuline Academy Fitness and Wellness Center
Cost: $130 per person due by May 4
Try it out for free! Free class on April 27 from 6-7 p.m.
Instructor: Erika Luening
Ursuline Alumna, Mac Class of 2003
Bachelor of Science in Exercise Physiology / Health and Nutrition Coach
Questions?
Please email questions to erika.luening@gmail.com.
Spring Yoga
Give yourself the gift of yoga! All you need is a yoga mat!
Class Schedule
Thursdays, 6 p.m.- 7:15 p.m.
April 30 - May 28
Location
Ursuline Academy Fitness and Wellness Center
Cost
$100 for 5 classes
(Beginners are welcomed and encouraged!)
Instructor
Karen Rountree Palmer
Questions?
Email kpalmer@ursulineneworleans.org.
Please Register by April 30.